Healing Through Journaling
Through my own experiences with trauma, grief, and personal growth, I’ve learned that healing is a journey best taken one step at a time. Here, I share the lessons I’ve picked up, practical tools for self-discovery, and stories that remind us that we’re never alone in our struggles.
Whether exploring forgiveness, learning to manage anxiety, or just looking for a moment of calm, I hope these words bring you comfort, clarity, and encouragement. Healing isn’t always easy, but it is possible—and you don’t have to do it alone.
Look around, and I hope you find something that resonates with your heart.
With love and kindness,
Brandilyn C. Hallcroft
Attachment Styles 101: You’re Not Your Attachment Style
What Are Chakras? Are They Scientific or Simply Beliefs?
The Power of Letting Go: My Journey to Forgiveness and Inner Peace
Healing from a Breakup: Finding Closure and Moving Forward
Healing Journal – A Journey of Self-Discovery and Growth
Why I Opt Out of Dating—and Why It’s Okay if You Do, Too
What Do I Write in a Healing Journal?
Does Journaling Help You Heal?
How Could I Have Known? The Mystery of Intuition and Precognition
The “Icks” of Transactional Relationships: How to Recognize and Move Beyond Surface-Level Connections
When Does Spiritual Belief Become Unhealthy? Recognizing the Line Between Faith and Magical Thinking
Understanding Confirmation Bias: Recognizing Its Impact and Breaking Free
The Healing Power of Personal Rituals: How Small Daily Practices Can Lead to Big Changes
Rewriting Your Story: Using Journaling to Change Limiting Beliefs
The Importance of Self-Care: What It Means and How to Practice It
It’s Not About Fixing Your Feelings: It’s About Recognizing and Working With Them
Discover the Power of Self-Awareness with the New Awareness Journal
The Nature of Judgment: How Is It Created?
Manifestation Isn’t Just Making a Wish: My Journey with Intentional Living
Understanding Emotional Flooding: Recognizing and Responding in Healthy Ways