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Healing Through Journaling
Through my own experiences with trauma, grief, and personal growth, I’ve learned that healing is a journey best taken one step at a time. Here, I share the lessons I’ve picked up, practical tools for self-discovery, and stories that remind us that we’re never alone in our struggles.
Whether exploring forgiveness, learning to manage anxiety, or just looking for a moment of calm, I hope these words bring you comfort, clarity, and encouragement. Healing isn’t always easy, but it is possible—and you don’t have to do it alone.
Look around, and I hope you find something that resonates with your heart.
With love and kindness,
Brandilyn C. Hallcroft

Healing from a Breakup: Finding Closure and Moving Forward
The worst part of a relationship is when you realize you’ve invested so much emotionally, only to discover it won’t work out.
Brandilyn Hallcroft
5 min read
4 views
0 comments

What's the Difference Between Journaling and a Diary?
I used to think journaling and keeping a diary were the same. After all, both involve writing down thoughts, right?
Brandilyn Hallcroft
4 min read
3 views
0 comments

Modern Marriage: Navigating the Myths, Realities, and Alternatives
There was a time when I was younger, watching friends get married, that I felt a pang of being left behind.
Brandilyn Hallcroft
6 min read
5 views
0 comments

How Could I Have Known? The Mystery of Intuition and Precognition
When I was five, I experienced a strange, overwhelming feeling that something bad was about to happen.
Brandilyn Hallcroft
4 min read
15 views
0 comments

The “Icks” of Transactional Relationships: How to Recognize and Move Beyond Surface-Level Connections
I’ve seen transactional relationships as those where each person seems to be getting something from the other rather than truly connecting.
Brandilyn Hallcroft
5 min read
6 views
0 comments

Rewriting Your Story: Using Journaling to Change Limiting Beliefs
Have you ever found yourself stuck in the same negative patterns, like a hamster on a wheel, replaying the same beliefs and limitations?
Brandilyn Hallcroft
5 min read
5 views
0 comments

It’s Not About Fixing Your Feelings: It’s About Recognizing and Working With Them
Our culture often emphasizes “fixing” our feelings, especially those that bring discomfort—anger, sadness, jealousy, and fear.
Brandilyn Hallcroft
4 min read
4 views
0 comments

Discover the Power of Self-Awareness with the New Awareness Journal
Awareness isn’t just about paying attention; it’s about understanding. For me, it means stepping back and observing my thoughts, emotions...
Brandilyn Hallcroft
3 min read
6 views
0 comments

My Journey Through a Toxic Work Environment: When Enough is Enough
Despite this environment, I stayed focused. I took my tasks seriously, kept a low profile, and did my best to fulfill my responsibilities.
Brandilyn Hallcroft
4 min read
7 views
0 comments

Understanding Emotional Flooding: Recognizing and Responding in Healthy Ways
Most of us experience emotional flooding at some point. It’s a powerful state where our emotions take over, leaving us physically tense...
Brandilyn Hallcroft
5 min read
6 views
0 comments

Navigating Loneliness in Personal Growth: Why Healing Can Feel Isolating
Personal development and healing change how you view yourself and the world.
Brandilyn Hallcroft
5 min read
7 views
0 comments

Negative Reactions to Boundaries (And Why You’re Not Wrong to Enforce Them)
Setting boundaries is essential for healthy relationships, self-respect, and emotional well-being.
Brandilyn Hallcroft
5 min read
22 views
0 comments

Passing Pain: The Silent Cycle of Unhealed Trauma
We carry the pain around, and instead of tending to it, we let it spill over onto others, affecting their lives and relationships
Brandilyn Hallcroft
6 min read
10 views
0 comments

The Invisible Weight of Emotional Labor: A Strain on Relationships
Over time, I realized that carrying this emotional weight alone was impacting my mental health, leaving me feeling isolated and exhausted.
Brandilyn Hallcroft
5 min read
4 views
0 comments

Compassion vs Resentment: A Path to Forgiveness and Healing
Resentment is one of those emotions that can quietly fester, eating away at our sense of peace
Brandilyn Hallcroft
4 min read
6 views
0 comments

When Relationship Advice Misses the Mark: A Critical Look at Orion Taraban’s Approach
While I understand that everyone has different perspectives and experiences, I’ve found some of his content concerning
Brandilyn Hallcroft
4 min read
6 views
0 comments

The Emotional Intelligence Paradox: Why Doing the Work Matters
Emotional intelligence (EI) is often seen as a life-changing tool, helping people navigate emotions, improve relationships...
Brandilyn Hallcroft
5 min read
8 views
0 comments

Why Some People Don’t Take Action to Develop Emotional Intelligence
Maintaining the status quo, no matter how unsatisfying feels safer than diving into the unknown of self-discovery.
Brandilyn Hallcroft
7 min read
2 views
0 comments

Authenticity vs. Cruelty: Why Being 'Real' Isn’t a Free Pass
Authenticity isn't about using your "truth" to harm or disregard others. Too often, people weaponize the idea of being authentic, excusing h
Brandilyn Hallcroft
3 min read
7 views
0 comments

Is it Control, or Is it a Boundary? How to Tell the Difference
Let’s explore how to distinguish between healthy boundaries and controlling behavior.
Brandilyn Hallcroft
5 min read
22 views
0 comments
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