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Healing Through Journaling
Through my own experiences with trauma, grief, and personal growth, I’ve learned that healing is a journey best taken one step at a time. Here, I share the lessons I’ve picked up, practical tools for self-discovery, and stories that remind us that we’re never alone in our struggles.
Whether exploring forgiveness, learning to manage anxiety, or just looking for a moment of calm, I hope these words bring you comfort, clarity, and encouragement. Healing isn’t always easy, but it is possible—and you don’t have to do it alone.
Look around, and I hope you find something that resonates with your heart.
With love and kindness,
Brandilyn C. Hallcroft
Brandilyn Hallcroft
5 min read
The Weight of Giving: Lessons Learned from a One-Sided Friendship
I’ve grown stronger, wiser, and more capable of protecting my peace. And for that, I’m thankful.
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Brandilyn Hallcroft
6 min read
New Paradigm for Women: How Emotional Labor and Gender Roles Are Redefining Modern Relationships
As women redefine their roles, the traditional relationship model faces challenges.
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Brandilyn Hallcroft
4 min read
The Rise of Transactional Relationships: Why We Must Reclaim Human Dignity in Modern Love
Relationships should be about emotional depth, mutual respect, and shared growth—not shallow exchanges that strip away humanity.
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Brandilyn Hallcroft
4 min read
Attachment Styles 101: You’re Not Your Attachment Style
Discover the truth about attachment styles and why you shouldn’t wear insecure styles like a badge. Learn the four main styles, their origin
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Brandilyn Hallcroft
5 min read
Healing from a Breakup: Finding Closure and Moving Forward
The worst part of a relationship is when you realize you’ve invested so much emotionally, only to discover it won’t work out.
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Brandilyn Hallcroft
5 min read
Why I Opt Out of Dating—and Why It’s Okay if You Do, Too
For many of us, the emotional toll of dating isn’t worth the sporadic rewards.
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Brandilyn Hallcroft
6 min read
Modern Marriage: Navigating the Myths, Realities, and Alternatives
There was a time when I was younger, watching friends get married, that I felt a pang of being left behind.
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Brandilyn Hallcroft
5 min read
The “Icks” of Transactional Relationships: How to Recognize and Move Beyond Surface-Level Connections
I’ve seen transactional relationships as those where each person seems to be getting something from the other rather than truly connecting.
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Brandilyn Hallcroft
4 min read
My Journey Through a Toxic Work Environment: When Enough is Enough
Despite this environment, I stayed focused. I took my tasks seriously, kept a low profile, and did my best to fulfill my responsibilities.
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Brandilyn Hallcroft
5 min read
The Art of Balanced Friendship: Navigating Connection in a Lonely World
Too often, one person puts in most of the effort—always reaching out, always showing up—until they realize that the friendship might disappe
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Brandilyn Hallcroft
5 min read
Helen Palmer’s Story: A Cautionary Tale about the Dangers of Enmeshment
Helen’s story highlights the importance of self-healing and the need to cultivate a strong sense of self.
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Brandilyn Hallcroft
4 min read
Recognizing Red Flags vs. Green Flags: A Guide to Navigating Relationships with Awareness
Relationships are complex, multifaceted experiences that shape who we are. They can lift us or leave us feeling drained, questioning...
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Brandilyn Hallcroft
4 min read
Embracing Empowerment: Letting Go of Relationships Without Vilifying Others
Taking ownership of our healing means we no longer need to make someone else “the bad guy” to validate our pain.
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Brandilyn Hallcroft
5 min read
Why "Playing Games" in Dating is Toxic: Understanding the Manipulation Behind "Hard to Get"
In the dating world, playing "hard to get" or keeping someone guessing might seem harmless—or even wise—when trying to keep someone's...
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Brandilyn Hallcroft
4 min read
The Truth About “No Contact” and Why It’s Not About Winning Someone Back
There is overwhelming content in online relationship advice about using the "no contact rule" to “win someone back.”
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Brandilyn Hallcroft
4 min read
What a "Player" Really Is: Understanding the Unhealthy Patterns Beneath the Charm
The term “Player” has been used for decades, often glamorized as charming, elusive, and hard to pin down.
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Brandilyn Hallcroft
4 min read
Navigating Relationships with Objectivity and Protecting Your Mental Well-being
Being objective means stepping outside your lens and considering multiple perspectives, even if they challenge your beliefs.
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Brandilyn Hallcroft
4 min read
When Relationship Advice Misses the Mark: A Critical Look at Orion Taraban’s Approach
While I understand that everyone has different perspectives and experiences, I’ve found some of his content concerning
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Brandilyn Hallcroft
4 min read
Anxious Attachment in Women: Signs, Causes, and How to Heal
According to a meta-analysis of 100 studies, women consistently report higher levels of attachment anxiety across cultures.
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Brandilyn Hallcroft
5 min read
Navigating Emotional Wreckage: When Vulnerability Meets Disappointment
I’ll continue my journey, believing that while some connections might break my heart, they won’t break my spirit.
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